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A white background with white socks before it. The socks feature the words "Slow Walk" on the bottom. Below it are instructions on how to walk in a way that is mindful. On the top of the socks are the letters "MAI" in red lettering.

Slow Walk | Socks


Walk as slowly as possible. Starting with your left leg, complete these actions one at a time. 

Lift your foot, stretch your leg forward, touch the ground, move. 

Repeat with right leg. 

Lifting, lifting, stretching, stretching, touching, moving.